2732: The Best Workout, Diet, and Supplement Routine for Men Over 40
Description
The Best Workout, Diet, and Supplement Routine for Men Over 40
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The importance of individualization and cautioning buyers of trendy fitness influencer programs. (1:35 )
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Look good, feel good: Why 80% of the max potential is working out two days a week, and consistency is the most important thing. (5:51 )
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The Best Workout, Diet, and Supplement Routine for Men Over 40
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The Workout: What the exercises look like and why we picked them. (10:29 )
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The Diet. (21:42 )
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The Supplements. (29:40 )
Related Links/Products Mentioned
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Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. **
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BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout**
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Exercise Video Demos – Mind Pump TV
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Mind Pump #2645: Muscle Building & Fat Loss Shortcuts for the Over 40 Crowd With Stan Efferding
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Mind Pump #1860: Fourteen of the Best Foods for an Amazing Physique
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Mind Pump #2497: The Amazing & Weird Side Effects of Creatine
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Mind Pump #2722: Fish Oil: Scam or Super Supplement? w/ Angelo Keely
- Mind Pump Free Resources
People Mentioned
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Joe DeFranco (@defrancosgym) Instagram
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Stan "Rhino" Efferding (@stanefferding) Instagram
United States
