Let’s face it…

The world of nutrition trends moves super zooper dooper fast. What was in the spotlight a few years ago can seem obsolete to some now but this can be for better or for worse.

In the “dieting space”, there are many things I wish would go away that still remain known in 2025 but should have stayed in 2020. Specifically, there are 4 diets that you should avoid in 2025.

If you’re still dabbling in any of these or have been considering it, don’t worry as you’re not alone. Now is the time to become informed.

However, for your health, energy, and sanity, it might be time to consider letting these four diet trends go the way of dial-up internet. 

In today’s episode, I share with you 4 diets that you need to stop giving your undivided attention.

DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.

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