#281: Fat Loss: Expectations vs Reality 101
Description
Fat Loss Timeline: Expectations vs Reality
You need to understand this right here if you are even thinking about stepping into the fat loss pursuit space.
Nothing gets in the way of solid, sustainable results with wirht loss then the gap and divide between what is expected and what naturally happens.
Assuming good strategy is in place in the first place of course.
In today’s episode, I explore and explain the key differences between fat loss progress expectations vs reality. The perspective you NEED to know and understand.
DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.
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