Do we know how to build healthy relationships? That’s the questions the million euros question.

In our pursuit of deep and meaningful connections, the road often becomes fraught with challenges.

In today’s episode, we sit down with Lisa McFarland, relationship coach, to explore the impact of personal growth on relationships. We talk about how self-acceptance is crucial for healthy connections and why many struggle with intimacy. Lisa drops a couple useful gems on attachment styles and how they affect interactions. She builds a career around helping couples having better relationships, better sex, but also… better arguments. We talk about how to approach conflicts, the healthy way, and Lisa share with us crucial non-negotiable tools to build healthy, lasting, fulfilling relationships.

Discover how to transform your relationships and enhance self-love.

So come and take,

A Seat With Me.

WHERE TO FIND LISA:

Her Website:https://relationshipcoachni.com

Her Instagram: https://www.instagram.com/relationship.coaching.ni/

Her Linktree: https://linktr.ee/therelationshipcoach?fbclid=PAZXh0bgNhZW0CMTEAAabMwVaO7FFiELLBKEAMnsm2UBF5RysQi-0vIosJ1PwGuOLpZXlZPtEzv2o_aem_LoAfyifyhLTqWlQ55nDTBg

BOOK MENTIONNED:

Esther Perel - Mating in Captivity

OTHER MENTIONS:

https://manenough.com - Justin Baldoni

LINKS:

https://www.aseatwithme.com/newsletter

WRITE ME:
aseatwithmepodcast@gmail.com

www.aseatwithme.com

WHERE TO FIND ME:

https://www.tiktok.com/@soleneallcaps
https://www.instagram.com/soleneallcaps/

With Love, always,

Solène ☀️

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