DiscoverWild Wellness with Jess280. Yule's Emergence From Darkness: Winter Healing Through Meaning-Making, Rest as Resistance, Not Setting New Year's Goals, and Living an Evergreen Life
280. Yule's Emergence From Darkness: Winter Healing Through Meaning-Making, Rest as Resistance, Not Setting New Year's Goals, and Living an Evergreen Life

280. Yule's Emergence From Darkness: Winter Healing Through Meaning-Making, Rest as Resistance, Not Setting New Year's Goals, and Living an Evergreen Life

Update: 2025-12-15
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This replay of our Wild Wellness Women's Circle seasonal gathering explores Yule as a sacred turning point—a time when we emerge from darkness, not with pressure or performance, but with reverence, rest, and meaning-making.

We honored the season of winter as a time of clarity, healing, and vision. We centered slowness, sovereignty, and sacred reflection instead of rigid resolutions.

🎧 Listen in as we explore:

  • The healing medicine of winter—through removal, quiet, and returning to the bare essentials

  • What it means to live an evergreen life, where roots and values hold steady even in stillness

  • Why rest is not lazy—it’s revolutionary (and biologically wise)

  • How to reframe the end of the year as a time for reflection and meaning-making, not pressure

  • The invitational alternative to goal-setting (and why asking might be your truest portal)

  • The gifts of your own inner winter—whether through your menstrual cycle, spiritual season, or nervous system need

Free Seasonal Resources For You Right Now 👇


How to Celebrate Yule: ⁠this FREE instant access PDF will give you 10 easy and enjoyable ways to celebrate Yule + 12 journal prompts to help you reflect and process the inspiration of this season.


⁠You Did More Than You Think: Free Self-Gratitude Prompts To Close Your Year.⁠ Perfect for self-reflection—or with others on holiday car rides or dinner table talks. Do them all at once, pick one a day, or whatever feels joyful & regenerative for you!

Let's Go Deeper Together


Let's Connect!

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280. Yule's Emergence From Darkness: Winter Healing Through Meaning-Making, Rest as Resistance, Not Setting New Year's Goals, and Living an Evergreen Life

280. Yule's Emergence From Darkness: Winter Healing Through Meaning-Making, Rest as Resistance, Not Setting New Year's Goals, and Living an Evergreen Life

Jess Reid