DiscoverSoberful287: Hormonal Changes and sobriety with Bria Gadd
287: Hormonal Changes and sobriety with Bria Gadd

287: Hormonal Changes and sobriety with Bria Gadd

Update: 2024-10-09
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Bria Gadd is the 'period whisperer', a certified holistic health coach she helps women navigate the peri menopause and the hormonal transitions women go through. She explains how women get themselves into 'health debt' and how women can manage the supply and demand of energy. And of course, one of the best ways to get out of health debt is to stop drinking alcohol.

To learn more, visit the show notes.

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287: Hormonal Changes and sobriety with Bria Gadd

287: Hormonal Changes and sobriety with Bria Gadd

Veronica Valli & Chip Somers