DiscoverSoberful291: Fear Is the Engine That Drives an Alcohol Problem
291: Fear Is the Engine That Drives an Alcohol Problem

291: Fear Is the Engine That Drives an Alcohol Problem

Update: 2024-11-06
Share

Description

Veronica explores how fear is the engine of an alcohol problem and how all humans experience fear. But no one talks about fear, we hide it deep inside of ourselves. She outlines some simple methods you could try to manage your fear and how the work of sobriety is learning how to manage our fear.

To learn more, visit the show notes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
292: Claiming Sobriety With Filmmaker and Director Diane Bell

292: Claiming Sobriety With Filmmaker and Director Diane Bell

2024-11-1336:55

291: Fear Is the Engine That Drives an Alcohol Problem

291: Fear Is the Engine That Drives an Alcohol Problem

2024-11-0626:54

290: The 12-Steps for Skeptics With Arlina Allen

290: The 12-Steps for Skeptics With Arlina Allen

2024-10-3001:02:19

289: Autism and Sobriety with Dr. Ben Walden

289: Autism and Sobriety with Dr. Ben Walden

2024-10-2333:36

288: Think you are too young to get sober?

288: Think you are too young to get sober?

2024-10-1636:04

287: Hormonal Changes and sobriety with Bria Gadd

287: Hormonal Changes and sobriety with Bria Gadd

2024-10-0937:52

286: Pain Management and Sobriety

286: Pain Management and Sobriety

2024-10-0241:51

285: Sex Addiction, Shame and Betrayal with Duane Osterlind

285: Sex Addiction, Shame and Betrayal with Duane Osterlind

2024-09-2539:45

284: The Process of Early Sobriety

284: The Process of Early Sobriety

2024-09-1831:37

283: The Call of the Self with Sarah Gillespie

283: The Call of the Self with Sarah Gillespie

2024-09-1152:12

Bonus - Breaking the Cycle

Bonus - Breaking the Cycle

2024-09-0608:36

282: Sobriety Is 10% Not Drinking Alcohol and 90% Emotional Sobriety

282: Sobriety Is 10% Not Drinking Alcohol and 90% Emotional Sobriety

2024-09-0540:25

281: Out of the Shadows With Lunden Roberts

281: Out of the Shadows With Lunden Roberts

2024-08-2846:48

280: What is a functioning alcoholic?

280: What is a functioning alcoholic?

2024-08-2144:17

279: Co-crazy Freedom From Relationships With Dr. Sarah Michaud

279: Co-crazy Freedom From Relationships With Dr. Sarah Michaud

2024-08-1444:57

278: An alcohol problem shows up on the inside before it shows up on the outside.

278: An alcohol problem shows up on the inside before it shows up on the outside.

2024-08-0726:14

277: When No One Else Can See the Alcohol Problem but You With Julie Huck

277: When No One Else Can See the Alcohol Problem but You With Julie Huck

2024-07-3138:33

276: Microdosing- Is It Just High End Drinking?

276: Microdosing- Is It Just High End Drinking?

2024-07-2443:27

275: How the Alcohol Market is Changing with Laura Willoughby

275: How the Alcohol Market is Changing with Laura Willoughby

2024-07-1742:03

274: The Blame Game

274: The Blame Game

2024-07-1041:10

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

291: Fear Is the Engine That Drives an Alcohol Problem

291: Fear Is the Engine That Drives an Alcohol Problem

Veronica Valli & Chip Somers