DiscoverBeYourChange#29 - How I Injuried My Lower BackAnd Fixed It
#29 - How I Injuried My Lower BackAnd Fixed It

#29 - How I Injuried My Lower BackAnd Fixed It

Update: 2022-04-08
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To all my people that are struggling with lower back pain. These exercises and stretches have helped me strengthen my lower back. Please check out the video version on youtube channel @ BeYourChangePodcast! Thanks and enjoy!

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#29 - How I Injuried My Lower BackAnd Fixed It

#29 - How I Injuried My Lower BackAnd Fixed It

Erik Marino