293: The Surprise Benefits of WALKING; Tap into Your PURPOSE; Handling a Mean Boss {Q&A}
Description
Tillie Harris and Ella answer your Q&A.
In this episode:
- 4 surprise benefits you don’t know about walking every day - especially after a meal
- Mean bosses and managing stressful dynamics
- The DRAMA TRIANGLE
- How to stop self-isolating
- Tapping into your purpose through connection and creativity
Show Notes: www.onairella.com/293
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