DiscoverON AIR WITH ELLA | Women's Wellness422: Mastering Negotiation: Strategies for Women to Get What They Want - Kathryn Valentine
422: Mastering Negotiation: Strategies for Women to Get What They Want - Kathryn Valentine

422: Mastering Negotiation: Strategies for Women to Get What They Want - Kathryn Valentine

Update: 2025-04-22
Share

Description

Everyone needs to know how to negotiate. Kathryn Valentine is giving us the fool-proof recipe - exactly what to say and do - to get what we want.

***NOTE: The sound improves at 00:05:45 ***

In this episode:

00:02:18 - Negotiation: A Different Experience for Women

00:03:15 - Societal Influences on Negotiation

00:05:07 - Negotiation as a Life Skill

00:05:57 - Negotiating for Self vs. Others

00:10:27 - The Lifetime Value of Asking for a Raise

00:14:43 - Three Steps to Successful Negotiation

00:16:29 - Mitigating the "Negotiation Backlash"

00:18:05 - The Formula for Negotiation Success

00:22:07 - "Asking Relationally"

00:25:44 - "Collaborative Negotiation"

00:28:58 - Real-Life Application of Collaborative Negotiation

🌟 Guest: @worthmorestrategies

šŸ“ Show notes: www.onairella.com/post/master-negotiation

šŸŽ§ Related episodes:

ā–¶ļø 384: "The Power of Status" - Alison Fragale

šŸŽ§ Free Custom Playlist - grab yours here.

-----------------------------------

šŸ‘­ Join us for our next women's event in DC! Get on the waitlist HERE.


šŸ’Ÿ Treat Ella to a Coffee? For the cost of a cup of ā˜•ļø you can help us grow - thank you! Make your donation here.


šŸ›ļø DISCOUNTS & PROMOS - shop, save and support:


>>> See all of my discounts & recommended brands right here!


-----------------------------------

On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

Connect with Ella:Ā 


ā˜Žļø Leave a voice message: +1 (202) 681-0388Ā 


CommentsĀ 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

422: Mastering Negotiation: Strategies for Women to Get What They Want - Kathryn Valentine

422: Mastering Negotiation: Strategies for Women to Get What They Want - Kathryn Valentine