2945: Mail Bag - Question 1 by Roger Lawson on Productivity and Healthy Mindset Shift
Description
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2945:
Rog Law explores the trap of perfectionism and how it often disguises itself as productivity, keeping us from taking meaningful action. He offers a powerful mindset shift to help you escape the loop of overthinking and finally start making consistent progress.
Read along with the original article(s) here: https://roglawfitness.com/mail-bag-question-1/
Quotes to ponder:
"Perfectionism is procrastination in disguise."
"You’re not afraid of failure. You’re afraid of being seen trying."
"Start where you are. Use what you have. Do what you can."
Episode references:
The War of Art: https://www.amazon.com/War-Art-Steven-Pressfield/dp/1936891026
The Slight Edge: https://www.amazon.com/Slight-Edge-Turning-Disciplines-Happiness/dp/1626340463
The Dip: https://www.amazon.com/Dip-Little-Book-Teaches-Stick/dp/1591841666
Learn more about your ad choices. Visit megaphone.fm/adchoices
![3225: [Part 2] Suck at New Year's Resolutions? Here's How to Fix Them by Steve Kamb of Nerd Fitness on Goal Setting Strategies](https://megaphone.imgix.net/podcasts/284f3bfe-d063-11f0-9ec5-3b08c01cb47f/image/103f498e567e2c7792dfc551466f4772.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress "3225: [Part 2] Suck at New Year's Resolutions? Here's How to Fix Them by Steve Kamb of Nerd Fitness on Goal Setting Strategies")
![3224: [Part 1] Suck at New Year's Resolutions? Here's How to Fix Them by Steve Kamb of Nerd Fitness on Goal Setting Strategies](https://megaphone.imgix.net/podcasts/36a30eda-d061-11f0-90c3-57c74df1243c/image/b8e53f148a441bbe1ccf462a19c58ae9.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress "3224: [Part 1] Suck at New Year's Resolutions? Here's How to Fix Them by Steve Kamb of Nerd Fitness on Goal Setting Strategies")
![3217: [Part 2] 7 Big Benefits of Blending, 5 Shocking But Healthy Foods You Can Safely Put In Your Blender and Does Blending Destroy Fiber by Ben Greenfield](https://megaphone.imgix.net/podcasts/606fc3e4-cc64-11f0-9652-53cc3c359317/image/5699ea69caeabf65830807ef92c3761f.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress "3217: [Part 2] 7 Big Benefits of Blending, 5 Shocking But Healthy Foods You Can Safely Put In Your Blender and Does Blending Destroy Fiber by Ben Greenfield")
![3216: [Part 1] 7 Big Benefits of Blending, 5 Shocking But Healthy Foods You Can Safely Put In Your Blender and Does Blending Destroy Fiber by Ben Greenfield](https://megaphone.imgix.net/podcasts/e46c3854-cc63-11f0-9e5f-6f574f40c9fa/image/4dce8378fe3c5e0d295ba9b4976bf9c1.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress "3216: [Part 1] 7 Big Benefits of Blending, 5 Shocking But Healthy Foods You Can Safely Put In Your Blender and Does Blending Destroy Fiber by Ben Greenfield")
United States
