3: Certified Strength and Conditioning Coach and Kinesiology Professor Leslie Trujillo, USC, and What it Means to Be a Strong Woman

Update: 2018-03-07

Description

This episode is an interview with co-host Leslie Trujillo. She is a Strength and Performance Coach, a Kinesiology Professor and Coordinator of the CHAMPS Program for Student-Athletes at Los Angeles Harbor College. Listen in as she talks about her early years, her experience at USC and with Pete Carroll, and what it means to be a strong woman.

Time Stamps:

(1:13 ) Welcome back to Convo’s with Coaches!

(1:28 ) Coach C’s Bio

(3:00 ) Welcome Coach C

(8:53 ) The early days

(14:01 ) USC

(16:56 ) Hard decisions and transitions

(21:28 ) Running a business

(23:44 ) Mindset and business

(24:42 ) Todd Durkin Shoutout!

(25:56 ) Identity change

(30:56 ) Strength and Conditioning at the high school level

(38:18 ) Wallace D. Wattles, “The Science of Getting Rich”

(39:35 ) Gratitude

(40:46 ) Trust building as a female strength coach

(44:26 ) Different styles of coaching and the ego

(49:47 ) What does it mean to be a strong woman?

(53:47 ) What is it to be champion?

(57:51 ) To my younger self

(58:05 ) Dear Her Project

(1:01:49 ) To my future self

RESOURCES:

Follow her on Instagram! @student_athlete_coach

And as always...

Visit our Website! convoswithcoaches.com

Comments

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3: Certified Strength and Conditioning Coach and Kinesiology Professor Leslie Trujillo, USC, and What it Means to Be a Strong Woman

2018-03-0701:06:01

00:00

3: Certified Strength and Conditioning Coach and Kinesiology Professor Leslie Trujillo, USC, and What it Means to Be a Strong Woman

#box-pro-ellipsis-17614265164493{-webkit-line-clamp:2;}3: Certified Strength and Conditioning Coach and Kinesiology Professor Leslie Trujillo, USC, and What it Means to Be a Strong Woman

3: Certified Strength and Conditioning Coach and Kinesiology Professor Leslie Trujillo, USC, and What it Means to Be a Strong Woman

3: Certified Strength and Conditioning Coach and Kinesiology Professor Leslie Trujillo, USC, and What it Means to Be a Strong Woman