In this episode, we delve into the concept of “Context” and its critical role in shaping our perceptions and experiences. We explore how our mental context, much like a sheet of lined paper, provides the framework that guides how we interpret the world around us. By examining various examples, from our morning routines to unexpected life events, we discuss how different contexts can alter our expectations and influence our emotional and psychological responses. Tune in to understand how our mental context affects our daily lives and shapes our reality.

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