3 Key Ergo Tips For Computer-Related Wrist And Elbow Pain
Update: 2019-02-04
Description
Are you in pain because of your desktop or laptop computer?
If your neck, shoulder, wrist or elbow is killing you, don't just pop another handful of pills!...
Here are three key tips on what to do about it – Especially if you have Computer Wrist or Mouse Elbow!
This covers the three biggest ergonomic factors, as I see them; the Big 3 adjustments that have benefited me tremendously over the years with all the time I've spent on my computer, which is pretty substantial.
I'll leave the 7 other suggestions for you to read in my article, '10 Tips To Healing Mouse Elbow' – If you want more suggestions and details, beyond the ergonomic.
I'm focusing on the 3 key ergonomic suggestions because these are adjustments that you only need to make once that can deliver substantial improvements for years to come.
If your neck, shoulder, wrist or elbow is killing you, don't just pop another handful of pills!...
Here are three key tips on what to do about it – Especially if you have Computer Wrist or Mouse Elbow!
This covers the three biggest ergonomic factors, as I see them; the Big 3 adjustments that have benefited me tremendously over the years with all the time I've spent on my computer, which is pretty substantial.
I'll leave the 7 other suggestions for you to read in my article, '10 Tips To Healing Mouse Elbow' – If you want more suggestions and details, beyond the ergonomic.
I'm focusing on the 3 key ergonomic suggestions because these are adjustments that you only need to make once that can deliver substantial improvements for years to come.
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