Does Swimming Help Or HURT Tennis Elbow?
Update: 2019-06-25
Description
Whether you developed your injury swimming and have what's often called Swimmer's Elbow OR you developed your Tennis Elbow or Golfer's Elbow injury some other way – but also love to swim…
There are probably two or three big questions on your mind:
1. Is swimming good or bad for Tennis Elbow? (or Golfer's Elbow?) – Does it cause or aggravate it?
2. Could swimming possibly be a helpful rehab exercise for it at some point? – (Especially if swimming wasn't what caused the injury in the first place)
3. OR should you definitely stop swimming until your injury heals? – (Especially if swimming IS what caused the injury in the first place)
There are probably two or three big questions on your mind:
1. Is swimming good or bad for Tennis Elbow? (or Golfer's Elbow?) – Does it cause or aggravate it?
2. Could swimming possibly be a helpful rehab exercise for it at some point? – (Especially if swimming wasn't what caused the injury in the first place)
3. OR should you definitely stop swimming until your injury heals? – (Especially if swimming IS what caused the injury in the first place)
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