3 Lessons From Not Podcasting In 3 Months
Update: 2021-11-10
Description
After a few months of taking things easy and going quiet, I’m happy to share a new podcast episode where I talk all about the three lessons from going quiet for a few months.
In this episode, I share my experiences with:
- When slowing down seems harder than quitting (and my hypothesis of why that is)
- What I learned from sitting with the shame of “not producing enough”.
- What to do if your “cognitive tools” (like journaling or repeating affirmations) aren’t working as well as they have in the past
- Why I have been feeling ambivalent towards the world of personal development in general
I also share two exciting events that I’m participating on this week. For all the information and show notes, visit: https://soniaortiz.com/38
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