Difference between thoughts and feelings (+ worksheet)
Update: 2021-05-05
Description
Many people say things like “I feel this person was rude” but “rude” isn’t a feeling per se. Understanding your emotional life and even these small semantic differences between thoughts and feelings will help you understand yourself deeper, better and achieve any goal whether that is running your 5K, going after a promotion or starting a business. For show notes and worksheet, visit https://soniaortiz.com/27.
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