Life can throw us unexpected challenges that leave us feeling scared and uncertain. In this episode, we explore how to find inner calm and courage in the face of fear. "3 Meditations for Scary Moments" offers practical meditative techniques to soothe the mind during times of distress. Join Michael as he guides you through three guided meditations designed to bring tranquility and clarity to even the scariest situations.

Check out these deals from our sponsors:

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Email the show at lettingitsettle@michaelgalyon.com 

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Instagram: @michael.galyon

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Visit his website at https://www.michaelgalyon.com/

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