Today I’m tackling a topic that I know resonates with so many of us – picky eating. If you’ve ever felt at a loss during mealtime battles or wondered how to encourage your little one to explore new foods without the fuss, this episode is for you. I’ll be sharing some of my favorite, tried-and-tested strategies that are not just about getting through dinner but about laying the groundwork for a lifetime of healthy eating. So, if you’re ready to turn mealtime from a challenge into an opportunity for growth (both for you and your child!), tune in. You won’t want to miss these game-changing tips that I have in store for you!

Click here to take my free workshop to help identify why picky eating is happening and how to start reversing it.

Loving the podcast but looking for more?

Head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in your home (make sure to watch my stories where I teach and explain in more detail!)

Also if you liked this episode share it with your friends and family because it really does take a village to raise kids and it helps when your village is all on the same page!

Thanks for tuning in, until next week mamas!

The post 3 Places to Start Building a Foundation for Transforming Your Picky Eater appeared first on Nutrition for Littles.