DiscoverThe Graham Cochrane Show3 Tiny Habits to Unlock Your Full Potential
3 Tiny Habits to Unlock Your Full Potential

3 Tiny Habits to Unlock Your Full Potential

Update: 2025-09-23
Share

Description

Most people think unlocking their potential takes some big breakthrough… but the truth? It’s the tiny habits that decide whether you stay stuck or move forward.

Today I’m going to show you 3 ridiculously simple habits that will give you more focus, more energy, and more confidence — starting this week. And here’s the best part: they only take a few minutes a day, but the impact compounds for life. Let’s dive in.

Chapters

00:00 Unlocking Potential Through Tiny Habits
04:18 The Power of Discipline
12:12 Limiting Social Media Consumption
21:44 Waking Up Early and Moving Your Body
33:39 The Importance of Journaling

🚀 Take The $10K Offer Challenge 🚀
https://10kOfferChallenge.com

📕Graham’s Books
How To Get Paid For What You Know
https://www.amazon.com/How-Get-Paid-What-Know/dp/1637740670

Rebel: Find Yourself by Not Following The Crowd
https://www.grahamcochrane.com/rebelbook

✅ Follow Graham
https://www.instagram.com/thegrahamcochrane/

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

3 Tiny Habits to Unlock Your Full Potential

3 Tiny Habits to Unlock Your Full Potential

Graham Cochrane