DiscoverLive Life With Ease3 Tips To A Better Beach Body
3 Tips To A Better Beach Body

3 Tips To A Better Beach Body

Update: 2019-06-04
Share

Description

Have you ever felt uncomfortable in your skin? Are you constantly battling against yourself and how to simply enjoy being in your life? In this joint episode with Christy Maloney, registered dietitian, we have some real talk and education around how to love your body and love yourself. Together we explore 3 major keys to having a better "beach body"!!
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

3 Tips To A Better Beach Body

3 Tips To A Better Beach Body

Charryse Johnson