3. How to prevent a burnout?
Update: 2022-05-30
Description
Jack moved from Paris to Leuven during the lockdown in March 2020. Due to pandemic regulations, it was hard to connect with people, and he had to deal with a lot of stress: “It’s the tricky aspect, you don’t see it installing in your head, but you feel bad, you’re not as motivated as you should be, you don’t sense any pleasure during your work.” Luckily, he recognized these signs as red flags, before they resulted in a burn-out. But what if it’s too late? Listen to this episode where Robyn, PJ and Jack talk about these signs.
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