5. How can digital disconnection create a healthy work-life balance?
Update: 2022-06-15
Description
Alice does her PhD at KU Leuven about digital disconnection. Although it’s the topic she’s doing research about, she also resonates with it: “I try to organize my workday in sort of blocks, during the focus block I switch off all notifications, close my mailbox, put my smartphone away and put on my headphones to really be in my concentration bubble.” This eye-opening episode gives you tips and tricks on how to stay digitally disconnected and how to positively use digital tools.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
