DiscoverThe Low with Kari & Lo3.0: Look who's back, back again. Mini-sode!
3.0: Look who's back, back again. Mini-sode!

3.0: Look who's back, back again. Mini-sode!

Update: 2021-04-02
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We're kicking off Season 3 with our first Mini-sode! Join us as we catch up on these last few weeks with some life updates and our latest meal-prepping strategies. Then, stick around for listener questions about stress management, routine, and more. New episodes every Friday!


Buy us a Kofi!


Lauren:

Instagram: @wa.lly

linktr.ee/wa.lly


Kari:

Does not use social media

Not up-to-date on the memes

Chronically offline

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In Channel
3.7: Answering your Enneagram questions!

3.7: Answering your Enneagram questions!

2021-05-2843:26

3.6: Kari and Lo are not really strangers.

3.6: Kari and Lo are not really strangers.

2021-05-2152:32

3.5: Guilty pleasures and Trader Joes snacks.

3.5: Guilty pleasures and Trader Joes snacks.

2021-05-0735:34

3.4: Music, authenticity, and Gen Z - with Comfort Club!

3.4: Music, authenticity, and Gen Z - with Comfort Club!

2021-04-3001:03:14

3.3: Outdoor inclusion and stewardship - with Emma Morgan!

3.3: Outdoor inclusion and stewardship - with Emma Morgan!

2021-04-2342:48

3.2: Me, Myself, and I: Enjoying alone time!

3.2: Me, Myself, and I: Enjoying alone time!

2021-04-1651:20

3.1: Confronting productivity culture - with Stephanie Harrison of The New Happy!

3.1: Confronting productivity culture - with Stephanie Harrison of The New Happy!

2021-04-0939:43

3.0: Look who's back, back again. Mini-sode!

3.0: Look who's back, back again. Mini-sode!

2021-04-0234:31

2.10: All Things Enneagram - with Jeff Cook!

2.10: All Things Enneagram - with Jeff Cook!

2021-03-1201:08:34

2.9: We hope you like feminist rants...

2.9: We hope you like feminist rants...

2021-03-0501:05:27

2.8: Stress, adulting, and lemons!

2.8: Stress, adulting, and lemons!

2021-02-2646:54

2.7: Racial identity & learning about Black history - with Spencer Bispham!

2.7: Racial identity & learning about Black history - with Spencer Bispham!

2021-02-1257:22

2.6: Things Your Health Teacher Never Told You - with Tracy Dahlstedt-Rienstra!

2.6: Things Your Health Teacher Never Told You - with Tracy Dahlstedt-Rienstra!

2021-02-0558:35

2.5: Dreams, yams, and BATMAN!

2.5: Dreams, yams, and BATMAN!

2021-01-2958:49

2.4: The Six Types of Health.

2.4: The Six Types of Health.

2021-01-2255:54

2.3: Attachment styles, collaborative playlists, and the Oxford comma.

2.3: Attachment styles, collaborative playlists, and the Oxford comma.

2021-01-1553:50

2.2: Conspiracy theories, schemas, and being "basic".

2.2: Conspiracy theories, schemas, and being "basic".

2021-01-0849:29

2.1: Co-hosts, goal-setting, and being friends with your ex - with Bethanee Randles!

2.1: Co-hosts, goal-setting, and being friends with your ex - with Bethanee Randles!

2021-01-0101:05:33

1.10: Internet Friends - With Anna DeLance!

1.10: Internet Friends - With Anna DeLance!

2020-12-1155:31

1.9: Lo's Hierarchy of Needs.

1.9: Lo's Hierarchy of Needs.

2020-11-2825:00

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3.0: Look who's back, back again. Mini-sode!

3.0: Look who's back, back again. Mini-sode!

Lauren Seely Wallach, Kari Perry