#3.4.BONUS – You, Planet Earth & Interbeing

#3.3.Interbeing – InterWHAT-ing Midlife Happiness?

#3.2.Bonus 🤩 Masters in Happiness Studies = off on a new adventure!

#3.1.Interbeing – 3 core relationships essential to Midlife Happiness

#3.0.TRAILER - Welcome to your Midlife Wholebeing Happiness - no matter what!

#2.32.Bonus – Happiness Month ahead... what does it mean in 2022? 🦠 🇺🇦

#2.31.Insight - Liminal Spaces of Midlife in 2022: how to really love the unknown!

#2.30.MEDITATION – Midlife Meditation 🧘 Liminal Space of Transition, Change & Uncertainty (10mins)

#2.29.MEDITATION – Midlife Meditation 🧘 Loving-Kindness Metta to expand 4 qualities of love (15 mins)

#2.28.MEDITATION – Midlife Meditation 🧘 Compassion & Loving-Kindness for you, now (10 mins)

#2.27.Bonus – Stop Toxic Conflict these holidays!

#2.26.Patterns – Magic formula to Creating Happiness!

#2.25.Bonus – How to Make it through the holidays: Relationships!

#2.24.Body – Access Inner Peace & Happiness via your Vagus Nerve!

#2.23.Bonus – Emotional Wholebeing Happiness at the Lemon Rebellion Summit (talk)

#2.22.Bonus – LIVE 🔥 How the Calendar can create Happiness in your Midlife

#2.21.Meditation – Using Writing as a Meditation Alternative

#2.20.MEDITATION – Midlife Meditation 🧘 Wholebeing Integration for when you're raw & shredded (20 mins)

#2.19.Bonus – Interview: Lemon Rebellion Summit – how to use adversity for Wholebeing Happiness!

#2.18.Brain – The Executive-in-your Head responsible for Wholebeing