DiscoverDietitians Uncorked30 Different Plant Foods per Week
30 Different Plant Foods per Week

30 Different Plant Foods per Week

Update: 2023-03-22
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Want to know how to get the most diverse gut microbiome? Try a diet that includes 30 different plan foods in one week :)


This week's episode is all about the research study conducted by the American Gut Microbiome in 2018 that analyzed stool samples to assess diversity of gut the gut microbiome of over 10,000 individuals the world.

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30 Different Plant Foods per Week

30 Different Plant Foods per Week

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