DiscoverDietitians UncorkedHow to Move Away from Hating Your Body
How to Move Away from Hating Your Body

How to Move Away from Hating Your Body

Update: 2022-05-18
Share

Description

In this episode, we talk about bad image days and how to move away from this mindset. This episode is based on an article Kelly wrote on how to move away from hating your body. We review 10 dietitian- approved tips to move away from a place of hating your body. 


Kelly is drinking a Oyster Bay's Marlborough Sauvignon Blanc


Cat is drinking an Elqui Wines 2016 Carmenere-Syrah-Malbec blend.

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Move Away from Hating Your Body

How to Move Away from Hating Your Body

Nutriving