DiscoverHot Girls Eat Carbs30. 30 Things I’ve Learnt in 30 Years (Part 1)
30. 30 Things I’ve Learnt in 30 Years (Part 1)

30. 30 Things I’ve Learnt in 30 Years (Part 1)

Update: 2025-10-13
Share

Description

I just turned 30 wth!!!! and looking back, I can honestly say my twenties were wild, messy, and life-changing in the best ways. From losing 27 kilos to completely turning my life around, this episode is part one of the biggest lessons I’ve learnt along the way.

We’ll chat about growth, self-belief, discipline, heartbreak, confidence, and everything in between. Whether you’re in the middle of your own transformation or just figuring out who you want to be, this one’s like a warm, honest chat with your big-sister bestie who’s been through it all.

Grab a coffee, plug in your headphones, and let’s talk about the lessons that shaped the girl I am today.

1:1 Coaching Application

www.britmccrystalfit.com

Instagram & tiktok: @brittanymccrystal

FREE calorie calculator

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

30. 30 Things I’ve Learnt in 30 Years (Part 1)

30. 30 Things I’ve Learnt in 30 Years (Part 1)

Brittany McCrystal