30. Choosing Sobriety in a Culture Fueled by Alcohol, with Stevie Barker
Description
*We are getting into the topic of sobriety and alcohol today. I wanted to preface this episode by just reminding everyone, that I'm not a doctor, we’re talking about something related to health and wellness but if you are someone who is struggling with addiction or is in need of support, I’ve linked some resources below. Please take care of yourselves and reach out to a professional near you.*
My guest today is Stevie Barker, a health and fitness content creator who shares the unfiltered truth about her journey giving up alcohol for good. As someone who, in the past, embraced a chaotic lifestyle fueled by weekend binge drinking to alleviate anxiety and find confidence, Stevie is now sharing all the wonderful outcomes that have come with a life exploring sobriety.
Today we discuss Stevie's experience binge drinking and partying in her teens and early twenties, her sobriety journey, questions to reflect on your personal relationship with alcohol, where to start if you’re sober curious and so much more.
Connect with Stevie:
Instagram: @StevieBarkerHealth
Get Support With Alcohol:
Al-Anon world wide: http://bit.ly/3EQHxmR
Canada-wide support: https://bit.ly/4bjFpAa
United States
