301. Travel Weight Loss--Is It Possible?!?

301. Travel Weight Loss--Is It Possible?!?

Update: 2024-07-16
Share

Description

It's summer, baby!!! Is it time to get serious about your body so your confidence can sky rocket? Or maybe it's time to throw it all out the window and live a little...or a lot?!?


Let's get the down and dirty on how you can travel, feel good in your body, be confident in your plan, and lose weight in the process!


 


🔥Her Weight Hormone Hacker | Balance Your Hormones to Make your Weight Loss 6x Easier! https://rootedwellness.academy/hormonehacker


📲Connect With Kristen Over On Instagram for More Meal Ideas, Workouts, Hormone Balance Tips, And Some Laughs! https://www.instagram.com/weightloss.wellmom/

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

301. Travel Weight Loss--Is It Possible?!?

301. Travel Weight Loss--Is It Possible?!?

Kristen Noriega, Registered Dietitian Nutritionist, Holistic Weight Loss Coach