307. Exercise, Food and Healing Tips for Having a Confident, Clear Voice with Caroline Goyder
Description
In this inspiring episode of The Face Yoga Expert Podcast, I speak with the amazing Caroline Goyder. Caroline is an internationally renowned speaker and voice expert, a TED Talk presenter with over ten million views, and the author of two highly regarded books on confidence and voice. She has worked with royalty, politicians, and celebrities, helping them to find their most powerful and authentic voice.
In this episode, Caroline shares her wisdom on:
Why having a voice and speaking up for ourselves really matters
The energetic and spiritual side of using our voice
The fascinating connection between the voice, the jaw, the hips and the reproductive area
How to improve our public speaking skills
What to eat and drink to keep our voice clear and strong
Simple exercises and breathing techniques to strengthen and project the voice
How to manage emotions when communicating
How to find and use our voice in a busy virtual world
Caroline’s top tip for inner peace
This episode is full of practical advice and deeper insights to help you speak with clarity and confidence.
Connect with Caroline
Website: https://www.carolinegoyder.com
Instagram: @carolinegoyder
Watch Caroline’s TED Talk: The Surprising Secret to Speaking with Confidence
Connect with Me
Website: https://faceyogaexpert.com
Instagram: @faceyogaexpert
YouTube: Face Yoga Expert
Podcast: Search The Face Yoga Expert Podcast on your favourite podcast platform
United States
