DiscoverBecoming Obsessed | At the Corner of Ambition and Self-Care31. 3 Things You Can Do to Realign Yourself in Your Current Season of Life
31. 3 Things You Can Do to Realign Yourself in Your Current Season of Life

31. 3 Things You Can Do to Realign Yourself in Your Current Season of Life

Update: 2024-08-09
Share

Description

How often have you received the advice of ‘just be yourself’? In this episode, I’ll dive into what that actually means. I’ll break down three actionable steps on how we can reacquaint ourselves with who we are now, including seeking outside perspectives, actively questioning our beliefs, and spending quality time alone.




And if you’re in a season of your life where you feel like you may need a little assistance, I would love to help! Schedule a free 15-Minute call with me here.




Connect with Teresa:


@teresaajean | @becomingobsessedpod




Our Current Obsessions:


On Purpose with Jay Shetty— Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuinely Love What You Do


The Bossbabe Podcast


Listen to Becoming Iconic with Jennifer Szpigiel


Listen to The Mind Your Business Podcast with James Wedmore


The Creative ACT: A Way of Being by Rick Rubin


Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty




Can we be friends?


Schedule Your Free 15-Minute “Shed Your Shoulds” Call with Me


Start your journey to a life-obsessed with my free email series

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

31. 3 Things You Can Do to Realign Yourself in Your Current Season of Life

31. 3 Things You Can Do to Realign Yourself in Your Current Season of Life

Teresa Jean