DiscoverReal Talks & Thoughts#32 EN - The connection of mental and physical health
#32 EN - The connection of mental and physical health

#32 EN - The connection of mental and physical health

Update: 2018-11-12
Share

Description

Ever realized that you got sick after not being in a good state of mind or having huge amounts of stress? Our mind and body are connected. It’s important to take care of ourselves, our health. (IG: ernabruce_)
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#32 EN - The connection of mental and physical health

#32 EN - The connection of mental and physical health

Erna Bruce