32. From Surgery to Viral Startup: How PAM Blew Up Overnight! | Nicole Retter
Description
She Built an App That Broke the Internet While Recovering From Surgery
In this electrifying episode, Yaela Raber sits down with Nicole Retter, co-founder of PAM, the revolutionary app easing the invisible mental load carried by parents particularly mothers. What began as a duct-taped prototype created by a burnt-out mum has become one of the fastest-growing tools for families worldwide.
Nicole opens up about the day PAM went viral while she was in the hospital recovering from surgery, the chaos of scaling overnight, and the deep personal burnout that almost broke her. Together, she and Yaela unpack the dark side of high-achieving entrepreneurship, the addiction to productivity, and how Nicole rebuilt both her health and her leadership by finally slowing down.
This is a brutally honest conversation about motherhood, mental load, ADHD, and the hidden emotional toll of building something that matters and how reclaiming your own wellbeing is the ultimate act of power.
In This Episode We Discuss:
00:00 - Episode Trailer
01:22 When the app “broke the internet” overnight
03:50 The mental load parents carry and why PAM had to exist
06:30 Solving a problem 20 years overdue
07:56 ADHD, motherhood, and building a product for your past self
10:15 From burnout to body breakdown: the wake-up call
12:22 The scariest moment and the lesson it forced
14:50 The addiction to doing more and how it’s rewarded
17:00 Finding the line between obsession and burnout
19:42 Relearning to rest the hardest skill
21:20 Setting boundaries as a founder and mother
23:03 The guilt of “doing it wrong” and finding grace again
25:19 Recognizing the “have to” mindset as a warning sign
27:20 The myth of productivity and redefining success
30:10 The burnout loop: never feeling “enough”
33:42 Childhood patterns and the high-achiever trap
35:44 Reconnecting to the body after years of disconnection
38:12 Building PAM: from wine nights to beta testing
42:15 Turning messy steps into massive impact
46:10 Data, safety, and protecting what matters most
50:20 The lesson from her biggest business mistake
54:00 Full-circle moments: from wanting kids to building PAM for parents
56:00 The real measure of impact and the power of following intuition
Episode Resources:
Guest Website: https://nicoleretter.com/
Instagram: https://www.instagram.com/nicoleretter/
LinkedIn: https://www.linkedin.com/in/nicole-retter/
Facebook: https://www.facebook.com/nicole.retter/
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Website: https://www.drdanielkirkbride.com/