32. Taking Control Over Your Energy to Prevent Burnout

Update: 2021-10-04

Description

In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring burnout, what it is, understanding our personal energy, and what we can do if we are experiencing burnout.

Resources:

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00:00

32. Taking Control Over Your Energy to Prevent Burnout

#box-pro-ellipsis-176199924687368{-webkit-line-clamp:2;}32. Taking Control Over Your Energy to Prevent Burnout

32. Taking Control Over Your Energy to Prevent Burnout

Amanda and Bianca

32. Taking Control Over Your Energy to Prevent Burnout