About this Episode

In this conversation, Sherry and Erica Bennett explore the complexities of divorce, emotional healing, and personal growth. Erica shares her journey of creating the Crazy Ex-Wives Club, a supportive community for women navigating divorce. They discuss the importance of redefining emotions, particularly anger, and the power of female friendships. The conversation emphasizes the concept of soft power, encouraging women to embrace their femininity while also standing strong in their truth. Ultimately, the discussion is a call to action for women to take control of their narratives and find empowerment in their journeys.

00:00 Introduction to Erica Bennett and Her Journey
02:30 The Genesis of Crazy Ex-Wives Club
04:44 Redefining 'Crazy' and Empowerment
07:16 Transforming Pain into Purpose
10:00 The Importance of Community and Support
11:50 Processing Anger and Emotions
15:46 Riding the Waves of Anger
19:11 Navigating Anger and Forgiveness
20:46 Embracing the Warrior Within
22:41 The Balance of Energies: Warrior, Mother, and Sage
25:02 Shifting from Hard Power to Soft Power
27:46 The Role of Anger in Personal Growth
30:58 Taking Control of Emotions and Choices
35:54 Navigating Emotions and Personal Growth
37:25 Creating Safe Spaces for Women
41:46 Understanding Divorce: Phases and Self-Reflection
49:56 The Power of Soft Power and Unconditional Love

About the Guest

At The Crazy Ex-Wives Club, we’re not just about surviving divorce—we’re about thriving in your next chapter.
Founded by Erica Bennett, a behavior specialist with 19 years of experience and over a decade of mind-rewiring and emotional recovery expertise, this space helps women calm their systems, get clear on what they want, and rebuild a life they love—without the confusion, guilt, or chaos that usually comes with divorce.
Through The Club, her private, transformational community for divorced and divorcing women, Erica guides members through a proven framework to move from overwhelmed to empowered—combining live coaching, nervous system regulation, and the kind of sisterhood that actually gets it.
Whether you’re still deciding if it’s time to leave or already navigating your new normal, this is where clarity replaces confusion and confidence takes root.
Stop surviving. Start rising. Join The Club. https://www.thecrazyexwivesclub.com/theclub
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https://www.youtube.com/@TheCrazyEx-WivesClub

✨About the Soft Power Coaching Program✨

For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:
Channel anger into clarity and action (not chaos).

• Define their own power. Soft, bold, or a blend of both.
• Build strong self-connection and boundaries that protect their energy.
• Transform from fixing everyone else’s life to fully living their own.

This isn’t about becoming harder. It’s about becoming whole.
✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8
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