DiscoverThe Hypothalamic Amenorrhea Podcast326. Why DIYing Your HA Recovery Isn't Working For You
326. Why DIYing Your HA Recovery Isn't Working For You

326. Why DIYing Your HA Recovery Isn't Working For You

Update: 2025-07-28
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Today I have some serious real talk for you if you're DIY'ing your recovery and it's been a while... WHY it's not working.

Hypothalamic amenorrhea is a huge challenge with ups and downs. It's scary and confusing and when you're doing it yourself there are some things you need to watch out for.


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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.




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326. Why DIYing Your HA Recovery Isn't Working For You

326. Why DIYing Your HA Recovery Isn't Working For You

Dani Sheriff