331. Just realized your period was missing? Short menstrual cycles? This Q&A is for you.
Description
In this episode I am giving you the audio from two YouTube Q&A's I did. Visit us on YouTube for the originals
https://youtube.com/c/danisheriff
Q&A 1: I answer listener questions from people who are new to the world of hypothalamic amenorrhea and are trying to understand why they have a missing period, what they can do to bring their period back and how to keep it!
Q&A 2: Short cycles are wildly common after someone has recovered from hypothalamic amenorrhea.... but what is normal? Today I answer two listener questions that are good representations of a typical experience for someone who has restored their missing menstrual cycle but still having short periods or light bleeds.
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