Join us for an inspiring episode as we connect with Laura Sullivan, a running coach and marathon enthusiast hailing from Regina, Canada. In this transformative conversation, we recount our serendipitous meeting during the Courage to Change Tour, setting the stage for a deep exploration of belonging, purpose, and the constant evolution inherent in living your best life. Laura's impressive marathon journey, including iconic races in Berlin, Boston, Chicago, London, and New York City, unveils a narrative of triumph over challenges.

Dive into the nuanced discussion on regret and finding belonging within oneself, gaining insights into the victories and lessons along the way. Laura's stories of resilience, encompassing failure, pivotal moments, and unwavering dedication to her passions, resonate whether you're a seasoned marathon runner or navigating life's complexities.

Join us in this empowering episode as we delve into the exploration of self-discovery and living your best life with the incredible Laura Sullivan. Hailing from Regina, Saskatchewan, Canada. Laura is not only the running coach and a race director but a dedicated marathon runner on the cusp of earning her Six Star Medal.

Resources:

• Links to a blog series on regret: https://www.yourinnervitality.com/blog-1/categories/coping-with-regret
• A blog on finding belonging within oneself: https://www.yourinnervitality.com/post/feeling-lost-simple-first-step-to-help-you-find-where-your-heart-belongs

Connect with Laura's community: 

• https://www.instagram.com/runkulturecommunity/
• https://www.runkulture.com/

Whether you're a seasoned marathon runner or navigating the complexities of life, Laura's story and insights are sure to inspire and motivate. 

Do you have questions about making meaningful change? Email me them and I will see if we can address them in our upcoming episodes: jess.fraser@yourinnervitality.com

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