331: Potluck Discussion: Race Weight, Not Feeling a Workout, and Big Lessons Learned

Update: 2024-08-08

Description

In this week’s potluck, we discuss if lighter means you always perform better, how to change things up if you’re not feeling that day’s workout, and what key tips we have to be better coaches or athletes.

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331: Potluck Discussion: Race Weight, Not Feeling a Workout, and Big Lessons Learned

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331: Potluck Discussion: Race Weight, Not Feeling a Workout, and Big Lessons Learned

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331: Potluck Discussion: Race Weight, Not Feeling a Workout, and Big Lessons Learned