They're back! 2020 is hitting hard with new years resolutions and returns to real life. As you brush off your brain to the reality of work, school, people, whatever you have to deal with - it's hard to keep your mental health together in general. Add all of this self-improvement business and it gets really tough. Today Amanda and Katie are talking about new years resolutions, body positivity and what everyone should take as their 2020 resolution: trying not to suck. So whether you want to clean your room, shed a few pounds or not be a total dillweed, there's something in this self-love, Lizzo-fueled, funny side-story filled pep talk and idea brainstorm for you. Just as not structured and rambly as ever. Also features a toothless bad date listener mail and if you listen closely, Amanda's upstairs neighbors learning the tango. Happy New Year, 50WD fans.

Email: 50worstdatespodcast@gmail.com

IG: @50WorstDatesPod

Host's IG: @katiecoyle27, @pekauchu18

Music: bensound.com

Cover Art: Tori Scranton, www.tscrantonart.etsy.com