Your thoughts matter more than you realize. In this episode of The Christian Life Coach Podcast: Be Transformed by the Renewing of Your Mind, Shanna unpacks how every result in your life can be traced back to your thoughts.

Through the Creation Cycle—thoughts, emotions, actions, results—you’ll learn:

Why awareness of your thinking is the starting point for transformation

How unhelpful thoughts keep you stuck in cycles of fear, shame, or discouragement

How to do a simple thought download to uncover your most repeated thoughts

Why filtering your thoughts through “Is it true? Is it helpful?” is powerful

How Scripture reminds us to meditate on God’s truth and reject condemnation

This episode is both practical and encouraging, helping you see the direct connection between what you think and the life you live.

📖 Scriptures mentioned:

Romans 12:2 – “Be transformed by the renewing of your mind.”

John 8:32 – “You will know the truth, and the truth will set you free.”

Colossians 3:2 – “Set your minds on things above, not on earthly things.”

Isaiah 26:3 – “He will keep in perfect peace him whose mind is steadfast.”

👉 Resources:

Download your free Thought Download + Creation Cycle Worksheet: https://coachshannap.myflodesk.com/podresources

Get Shanna’s devotional: Self-Care as Stewardship: A 31-Day Devotional: https://amzn.to/4oG4nQx

Schedule a Right Fit Call to see how Life Coaching can help you: https://calendly.com/coachshannap/right-fit-call

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