Most people think they’re the same, but they’re not. Effort is what you do, the physical work. Energy is the presence and power behind that work. You can put in effort without strong energy, but real impact comes when your energy moves the room. 

Let’s talk about why that difference matters and how to use it to your advantage.

Show Notes

[01:51 ]#1 Effort is physical. Energy is spiritual. 

[11:04 ]#2 Effort depletes while energy multiplies.

[18:54 ]#3 Champions align both effort and energy together. 

[24:03 ]Recap


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