347: Love Your Body (with Arielle Estoria)

Update: 2023-04-07

Description

Body shame is pervasive in our culture, and this episode is geared toward releasing that shame. Join Jen and guest Arielle Estoria as they discuss:

How to take up space with your body
What it means to be powerful, even if you're a bigger-bodied woman
What it means to follow the 5-step path of awakening, eclipsing, illuminating, mending, and returning as we try to fully inhabit our bodies and release shame
And much more!

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

362: Social Media's Toxic Impact on Women: An Honest Conversation (with Kara Alaimo)

2024-05-0236:00

361: Flowdreaming: The Secret to Letting Go of Stubborn Life Patterns (with Summer McStravick)

2024-04-2441:18

360: Expanding Your Capacity for Joy

2024-03-0514:09

359: How to Be a Freaking Dime Even When Life Gets Messy (with Jill Payne)

2024-01-3056:09

358: Why Women Need Time Away (with Dr. Laura Froyen)

2024-01-2142:01

357: Supporting Men's Emotional Wellbeing

2023-11-0139:08

356: The Value of Coaching for Transformation

2023-10-2717:19

355: Finding the Courage to Play Bigger

2023-10-1718:05

354: Overcoming the Fear of Being Visible (with Hailey Rowe)

2023-08-2926:56

353: Choosing a New Story for Your Life (with Nicole Alexander)

2023-08-2443:53

352: A Soulful Approach to Health (with Karuna May)

2023-08-1529:58

351: Learning About Yourself Through Dreams (with Tzivia Gover)

2023-08-1124:12

350: Healing Grief Using EFT Tapping (with Heather Ambler)

2023-08-0429:17

349: How to Handle Grief (with Kitt Rothstein)

2023-07-2543:34

348: A Functional Approach to Health (with Dr. Meg Mill)

2023-04-1332:15

347: Love Your Body (with Arielle Estoria)

2023-04-0731:05

346: Somatic Practices to Regulate Your Nervous System (with Nicole Smith Levay)

2023-04-0640:02

345: Being Authentic (with Rachel Macy Stafford)

2023-03-1644:10

344: When Things Feel Heavy and Overwhelming

2023-03-1519:49

343: Raising Emotionally Intelligent Kids (with Alyssa Blask Campbell)

2022-11-2931:03

00:00

1.0x

347: Love Your Body (with Arielle Estoria)

#box-pro-ellipsis-173220270985623{-webkit-line-clamp:2;}347: Love Your Body (with Arielle Estoria)

347: Love Your Body (with Arielle Estoria)

Jen Riday

347: Love Your Body (with Arielle Estoria)