#350: Q&A – Research, Advice To Myself, & Visualization
Description
This is a special Q&A episode. In this episode, I discuss if I was nervous to interview Andy Frisella, tips to get into deep work, childhood experiences that have shaped me, main habits/pillars, the greatest books I’ve ever read, and much more.
(0:00 ) How Long Does Each Podcast Take?
(2:51 ) Main Habits/Pillars
(6:00 ) How I Do My Research
(7:35 ) Nervous To Interview Andy Frisella?
(9:22 ) Advice To Myself Prior To Ep. 1
(12:33 ) 1 Hour Without Phone
(13:55 ) Why Are Sports Cool
(15:33 ) My Muse?
(16:40 ) Prep Vs. Flow
(19:18 ) Dream Podcast Appearances
(20:33 ) Sup Bro
(20:58 ) Best Podcast Agency
(22:05 ) What Would I Write A Book About?
(24:24 ) Visualization
(26:14 ) Childhood Experiences
(28:40 ) Deep Work Tips
(30:10 ) First Steps To Achieve A Goal
(34:23 ) How Do I Stay Positive?
(35:24 ) Jordan Or Lebron?
(37:00 ) What Would I Do Differently
(37:30 ) Long Game?
(38:42 ) How To Plan Podcast Episodes?
(39:43 ) Most Valuable Part Of What I Do?
(41:38 ) Most Difficult Part?
(43:00 ) Meditation Habit
(44:36 ) Greatest Day Of My Life
(45:19 ) Greatest Book I’ve Ever Read
Resources Mentioned
- Andy Frisella On Visualization – https://www.youtube.com/watch?v=wdIUl-3P0GU
- Full Interview With Andy Frisella – https://open.spotify.com/show/6zteH1pAiF07ArhYYNhSfb
- Behind The Interview With Andy Frisella – https://www.youtube.com/watch?v=shF6bnOHRWs
- Freedom App - freedom.to
- Founders Podcast – #300 James Dyson: Against the Odds! – https://open.spotify.com/episode/38bGUegp0jlk1jlGBWRnHz?si=1bf12df0382b49b9
- Love Yourself Like Your Life Depends On It by Kamal Ravikant – https://www.amazon.com/Love-Yourself-Like-Your-Depends/dp/B07T9NYCFL
- A New Earth by Eckhart Tolle – https://www.amazon.com/New-Earth-Awakening-Lifes-Purpose/dp/0525948023
United States
