In today’s episode, we focus on fueling your soul.

1 Corinthians 6:19 reminds us that our bodies are temples of the Holy Spirit. What you consume—physically, mentally, and spiritually—impacts your self-control and mental clarity.

3 Tips to Fuel Your Soul:

1. Choose Nourishing Inputs: Be intentional about what you read, watch, and listen to. Start your day with Scripture, and make sure your media supports your faith.
2. Refresh Your Body: Get enough sleep, stay hydrated, eat whole foods, and incorporate movement into your day.
3. Create Margin: Add moments of rest throughout your day to reconnect with God and avoid burnout.

Action Item: Engage in one soul-fueling activity today (like worship or a nature walk) and share your experience with a friend or on the Choose 2 Think Inspirational Podcast group on Facebook! You got this!

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