Do you understand your worth? 🧡 Join me as I explore the epidemic of worthlessness, the impact of toxic thinking, and the science behind how our thoughts shape our reality. The episode provides practical solutions for rewiring the mind and daily practices to affirm your worth in God's eyes, concluding with a heartfelt prayer for listeners.

Takeaways

• Your worth is determined by God, not by others.
• Many struggle with feelings of inadequacy and low self-esteem.
• External validation can lead to a cycle of striving for approval.
• Toxic thoughts can become default settings in our minds.
• Neuroplasticity allows us to rewire our thinking.
• We must recognize, resist, and replace toxic thoughts with truth.
• Daily affirmations can help reinforce our worth in God's eyes.
• Surrounding yourself with positive content is crucial.
• Comparison can rob you of joy and peace.
• God's love is unchanging and your true source of worth.

Chapters

00:00 Introduction and Overview of Worth

02:32 The Epidemic of Worthlessness

05:33 Understanding External Validation and Its Impact

08:01 The Science Behind Toxic Thinking

14:26 Practical Solutions for Rewiring Your Mind

21:47 Daily Practices for Affirming Your Worth

27:06 Closing Prayer of Encouragement

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DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.

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