#36-Breaking the Silence: Stories, Awareness, and Support for Suicide Prevention Awareness Day
Update: 2025-09-10
Description
In this episode, delve into the critical topic of suicide awareness and prevention. Begin with a discussion on the importance of awareness, followed by personal stories that highlight the profound impact of suicide. Examine the role social media can play in prevention efforts and explore strategies for coping with overwhelming feelings. Gain insights from Vicki's personal journey with mental health and understand the damaging effects of bullying on mental well-being.
If you are in crisis or know someone who is, please use the following resources for immediate support:
Suicide Crisis Helpline (Canada-wide): Call or text 9-8-8
Windsor, Ontario – Community Crisis Centre: (519) 973-4435
Canadian Mental Health Association – Windsor-Essex: (519) 255-7440
(0:00 ) Welcome and Suicide Awareness Discussion
(1:33 ) Personal stories of suicide and its impact
(7:02 ) The role of social media in prevention
(10:07 ) Coping strategies for overwhelming feelings
(13:14 ) Vicki's personal journey with mental health
(17:14 ) The effects of bullying on mental health
(20:27 ) Conclusion and mental health resources
If you are in crisis or know someone who is, please use the following resources for immediate support:
Suicide Crisis Helpline (Canada-wide): Call or text 9-8-8
Windsor, Ontario – Community Crisis Centre: (519) 973-4435
Canadian Mental Health Association – Windsor-Essex: (519) 255-7440
If you are in crisis or know someone who is, please use the following resources for immediate support:
Suicide Crisis Helpline (Canada-wide): Call or text 9-8-8
Windsor, Ontario – Community Crisis Centre: (519) 973-4435
Canadian Mental Health Association – Windsor-Essex: (519) 255-7440
(0:00 ) Welcome and Suicide Awareness Discussion
(1:33 ) Personal stories of suicide and its impact
(7:02 ) The role of social media in prevention
(10:07 ) Coping strategies for overwhelming feelings
(13:14 ) Vicki's personal journey with mental health
(17:14 ) The effects of bullying on mental health
(20:27 ) Conclusion and mental health resources
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