#38-Focus, Family, and the True Cost of Multitasking
Update: 2025-09-23
Description
In this episode of The Art of Being Unstoppable, dive into the myth of multitasking and uncover the power of focus to truly enhance productivity and presence. Explore the delicate balance between family time and business priorities, as well as the impact of technology on relationships. Learn the importance of disconnecting to create meaningful memories and understand the true cost of lost time. Discover strategies for making micro shifts towards positive change in both personal and professional realms. This conversation encourages listeners to take actionable steps towards living a more intentional and connected life.
(0:00 ) Introduction and welcome
(0:38 ) The myth of multitasking and the power of focus
(5:12 ) Balancing family time and business priorities
(7:15 ) The impact of technology on relationships and presence
(13:09 ) Disconnecting to create meaningful memories
(20:01 ) Understanding the cost of lost time
(22:40 ) Strategies for making micro shifts towards change
(26:35 ) Episode wrap-up and call to action
(0:00 ) Introduction and welcome
(0:38 ) The myth of multitasking and the power of focus
(5:12 ) Balancing family time and business priorities
(7:15 ) The impact of technology on relationships and presence
(13:09 ) Disconnecting to create meaningful memories
(20:01 ) Understanding the cost of lost time
(22:40 ) Strategies for making micro shifts towards change
(26:35 ) Episode wrap-up and call to action
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