DiscoverAgeless Athlete - Longevity Insights From Adventure Sports Icons#37 Heidi Wirtz - World as a Classroom, Why Climbing Still Sucks at Diversity, And, The Enduring Power of Mentorship
#37 Heidi Wirtz - World as a Classroom, Why Climbing Still Sucks at Diversity, And, The Enduring Power of Mentorship

#37 Heidi Wirtz - World as a Classroom, Why Climbing Still Sucks at Diversity, And, The Enduring Power of Mentorship

Update: 2024-09-03
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"Fear is natural, but it's how you dance with that fear that defines who you are as a climber and as a person." 🌄💗

Heidi Wirtz—aka "Heidi Almighty"— is a climber, guide, yogi, and an entrepreneur.  🧗‍♀️ Heidi is known for her bold and technical climbs, pioneering routes on big walls worldwide, and her speed ascents in Yosemite Valley.

Heidi’s journey is about more than just summits. 🌍 From living in a tent to exploring diverse cultures, navigating gender dynamics, and finding strength through mentorship, Heidi shares her unique insights on mental resilience and the joy of the climb.

Key Takeaways:

  • Be Your Own Advocate: Don’t settle for the first medical advice, find the best experts
  • Resilience: Build mental and physical strength through challenges. 🏔️
  • Cultural Lessons: Gain insights from adventures across diverse cultures. 🌏
  • Gender Dynamics: Navigate the challenges of being a female. 🚺
  • Mentorship: The value of having mentors in both sport and life. 🧠

References & Resources Mentioned:

Physivantage offers supplements designed by outdoor athletes for recovery, hydration, and peak performance. If you're serious about reaching your goals, use code AGELESS15 at checkout for a special discount! 

https://physivantage.com/?ref=AGELESS15

If you've enjoyed the show, please hit 5 🌟 on Spotify or Apple or wherever you can leave a rating. It helps keep the show coming to you for free! 💜

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▶️ YouTube

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💧Substack Blog

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#37 Heidi Wirtz - World as a Classroom, Why Climbing Still Sucks at Diversity, And, The Enduring Power of Mentorship

#37 Heidi Wirtz - World as a Classroom, Why Climbing Still Sucks at Diversity, And, The Enduring Power of Mentorship