#37 Heidi Wirtz - World as a Classroom, Why Climbing Still Sucks at Diversity, And, The Enduring Power of Mentorship
Description
"Fear is natural, but it's how you dance with that fear that defines who you are as a climber and as a person." 🌄💗
Heidi Wirtz—aka "Heidi Almighty"— is a climber, guide, yogi, and an entrepreneur. 🧗♀️ Heidi is known for her bold and technical climbs, pioneering routes on big walls worldwide, and her speed ascents in Yosemite Valley.
Heidi’s journey is about more than just summits. 🌍 From living in a tent to exploring diverse cultures, navigating gender dynamics, and finding strength through mentorship, Heidi shares her unique insights on mental resilience and the joy of the climb.
Key Takeaways:
- Be Your Own Advocate: Don’t settle for the first medical advice, find the best experts
- Resilience: Build mental and physical strength through challenges. 🏔️
- Cultural Lessons: Gain insights from adventures across diverse cultures. 🌏
- Gender Dynamics: Navigate the challenges of being a female. 🚺
- Mentorship: The value of having mentors in both sport and life. 🧠
References & Resources Mentioned:
- Earth Play Retreats: Discover Heidi’s retreats
- Girls Education International: Learn more
- Follow Heidi on Instagram: https://www.instagram.com/heidiwirtz/
If you've enjoyed the show, please hit 5 🌟 on Spotify or Apple or wherever you can leave a rating. It helps keep the show coming to you for free! 💜
🟢 Spotify
🎵Apple Music
▶️ YouTube
📸Instagram
💧Substack Blog
United States
